Fitnecessity Blog

After Boris told the nation off for playing outside last night, you might be wondering what shops and retailers count as essential.

Quest announced today that they have a new flavour protein bar coming soon! I'm no Sherlock, but I think it might be some sort of peanut...

A number of gyms in Europe and America have already announced they are closing due to the COVID-19 pandemic. Research shows that gyms can...